Introduction
Tarkov Vitamins Part 1, Escape from Tarkov is a highly immersive and challenging game, featuring various quests that players must complete to progress. One such quest is Vitamins – Part 1, an important task given by the Therapist. This guide will provide a step-by-step walkthrough, including item locations, strategies, and additional tips to complete the quest efficiently.
Problem – Understanding Tarkov Vitamins Part 1
Many players struggle with Tarkov Vitamins Part 1 due to its complex objectives and challenging loot spawns. The requirement to collect specific items scattered across multiple maps makes it a time-consuming task. Additionally, other quests like Lend Lease Part 1, Database Part 1, and Colleagues Part 1 often overlap, adding to the confusion.
Agitate – Why Is It Difficult?
- Rare Item Spawns: The Syringes and Medical Bloodsets needed for this quest have limited spawn locations, making them hard to find.
- PvP Hotspots: The required items often spawn in areas heavily contested by other players.
- Time-Consuming Exploration: Players must search multiple maps and locations, increasing the difficulty level.
- Risk of Losing Progress: Dying before securing the loot in the stash can result in losing valuable quest items.
Read Also: E Shikshakosh / JnanaBhumi Login
Solution – Step-by-Step Guide to Completing Vitamins – Part 1

Quest Details
Quest Name | Vitamins – Part 1 |
---|---|
Quest Giver | Therapist |
Quest Type | Collection Quest |
Required Level | Level 22 |
Objectives | Find and hand over quest items |
Objectives
- Find 2 Medical Bloodsets
- Find 2 Syringes
- Hand over the items to the Therapist
Where to Find Quest Items
1. Medical Bloodsets Locations
- Shoreline – Resort (East & West Wing Med Rooms)
- Interchange – Medical Stores (Mantis, Medbag Areas)
- Customs – Dorms & Medical Bag Spawns
2. Syringes Locations
- Shoreline – Sanatorium Med Rooms
- Reserve – Medical Tents & Underground Areas
- Interchange – OLI & Goshan Medical Sections
Tips for Completing the Quest Efficiently
1. Plan Your Raid Routes
- Start with Interchange, as medical items frequently spawn in Mantis and other medical stores.
- Move to Shoreline, targeting the Sanatorium for higher chances of finding Bloodsets and Syringes.
- If unsuccessful, Reserve and Customs provide secondary options.
2. Use Scav Runs
- Scavs often spawn with medical loot, making them a great alternative to gather items without risking gear.
3. Check Med Bags and Containers
- Apart from fixed spawns, med bags, boxes, and crates can contain required items.
4. Team Up with Others
- Running with a squad can help secure locations and prevent unexpected PvP engagements.
Alternative Quest Overlaps

If you are working on multiple quests simultaneously, consider these overlaps:
- Lend Lease Part 1: Also requires exploration of Shoreline and Woods.
- Database Part 1: Focuses on Interchange, where medical items also spawn.
- Nostalgia Tarkov: Involves searching dorms, aligning with Customs runs.
- Colleagues Part 1: Another medical-focused quest that can be done alongside.
Read Also: Roinet Login / Ekbet Login
Quest Rewards
Rewards | Details |
EXP | 7400 |
Roubles | 50,000-70,000 (based on reputation) |
Item Rewards | 2x IFAK Medkits, Therapist Rep +0.03 |
FAQs on Tarkov Vitamins Part 1
1. What level do I need to be to start Vitamins Part 1?
You must be level 22 to unlock the quest from the Therapist.
2. Where can I find Medical Bloodsets quickly?
The best locations are Shoreline’s Sanatorium, Interchange’s Medical Stores, and Customs Dorms.
3. What is the best map to farm Syringes?
Shoreline and Interchange offer the most reliable spawns for Syringes.
4. Can I buy quest items instead of looting them?
No, Vitamins Part 1 requires you to find the items in a raid.
Conclusion
Tarkov Vitamins Part 1 can be a tough challenge, but with the right approach, it becomes manageable. By focusing on the best loot locations, avoiding unnecessary PvP encounters, and leveraging Scav runs, players can complete this quest efficiently. Pair it with related quests like Lend Lease Part 1, Database Part 1, and Colleagues Part 1 for maximum efficiency.